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COPAIBA
What is Copaiba oil?
dōTERRA Copaiba is a powerful and versatile essential oil derived from the resin of the Copaifera tree, native to the Amazon rainforest. It’s known for its calming, soothing, and restorative properties—both physically and emotionally.
Copaiba is rich in beta-caryophyllene (BCP), a compound that interacts with the body’s endocannabinoid system (ECS)—the same system that helps regulate mood, inflammation, sleep, and stress response. Unlike cannabinoids derived from hemp, Copaiba contains no psychoactive components, but it still provides profound benefits for nervous system balance, emotional calm, and overall wellness.
It’s often compared to CBD oil for its similar mechanisms of action but is uniquely versatile: Copaiba can be diffused for relaxation, applied topically to ease discomfort, or taken internally to support immune and cardiovascular health. In short, Copaiba helps the body and mind find equilibrium—calming what’s overactive and supporting what’s depleted.
Why should I use Copaiba?
Use dōTERRA Copaiba to support your nervous system, emotional balance, and overall well-being—from the inside out. Rich in beta-caryophyllene (BCP), Copaiba uniquely interacts with the body’s endocannabinoid system (ECS), which helps regulate mood, stress, inflammation, and pain response. By influencing CB2 receptors (without any psychoactive effects), Copaiba promotes calm, reduces tension, and supports a balanced inflammatory response.
Physically, Copaiba can help soothe sore muscles and joints, support immune and cardiovascular function, and promote healthy skin. Emotionally, it’s the oil of “unveiling”—helping you release stress, emotional heaviness, and patterns of avoidance so you can move forward with clarity and peace.
Whether you take it internally, diffuse it for relaxation, or apply it topically for targeted comfort, Copaiba is a gentle yet powerful oil for both physical restoration and emotional resilience.
How do I use Copaiba?
Aromatically:
Add 3–5 drops to your diffuser to create a calm, grounding atmosphere that helps reduce stress and tension.
Inhale directly from the bottle during moments of overwhelm or emotional fatigue.
Diffuse with Lavender, Frankincense, or Wild Orange to promote peace and emotional balance.
Topically:
Dilute 1–2 drops with Fractionated Coconut Oil and massage into sore muscles or joints for soothing relief.
Apply over the heart, wrists, or back of the neck to calm anxious feelings and promote relaxation.
Mix a few drops into your daily moisturizer or carrier oil to support healthy, radiant skin.
Combine with Deep Blue® or AromaTouch® after physical activity for enhanced recovery and comfort.
Internally:
Add 1–2 drops to a veggie capsule or warm water to support a healthy inflammatory response and nervous system function.
Take 1 drop under the tongue daily for cardiovascular and immune support.
Add to herbal tea or a smoothie to promote calm and whole-body balance.
When should I use Copaiba?
Reach for Copaiba whenever your body or mind feels overworked, tense, or emotionally heavy. It’s ideal for moments when you need grounding, calm, or gentle relief—inside and out.
Use it when you’re experiencing:
Muscle or joint discomfort
Physical tension or post-workout soreness
Restlessness or anxious feelings
Overwhelm, irritability, or emotional fatigue
Trouble sleeping or mental overstimulation
Inflammation or immune strain
Skin irritation or redness
Low mood or lack of focus
Copaiba is your go-to oil for restoring calm, comfort, and balance—supporting both your nervous system and emotional well-being.
DIY with Copaiba
Copaiba Stress-Relief + Muscle Recovery Balm
What You’ll Need:
¼ cup shea butter
2 tablespoons beeswax pellets
2 tablespoons Fractionated Coconut Oil
10 drops dōTERRA Copaiba
6 drops Lavender
4 drops Deep Blue®
4 oz glass jar or metal tin
How to Make:
In a double boiler, melt the shea butter, beeswax, and coconut oil together until smooth.
Remove from heat and allow to cool for 2–3 minutes.
Add the essential oils, stir well, and pour into a glass jar or tin.
Let the balm solidify at room temperature or in the fridge.
How to Use:
Massage a small amount into sore muscles, joints, or the back of the neck after long days, workouts, or stressful moments. The Copaiba and Lavender calm the nervous system, while Deep Blue® provides targeted soothing relief for tension and discomfort.
Why It Works:
This blend works on both physical and emotional levels—Copaiba helps quiet stress signals through the endocannabinoid system, Lavender relaxes the body, and Deep Blue® targets tightness and inflammation. The result? Deep relaxation, steady calm, and lasting relief.
BONUS TIP
Check out these videos about Copaiba:
DEEP BLUE
What is the Deep Blue blend?
dōTERRA Deep Blue® is the Soothing Blend, expertly formulated to ease discomfort and support muscle and joint recovery. This powerful blend combines Wintergreen, Camphor, Peppermint, Blue Tansy, Blue Chamomile, Helichrysum, and Osmanthus essential oils—each chosen for their natural ability to cool, comfort, and calm the body.
Deep Blue® works by delivering both warming and cooling sensations that relax tense muscles, reduce post-activity soreness, and support circulation. Its distinct herbal-mint aroma not only soothes the body but also helps ease emotional tension, making it ideal for moments of stress or strain. Whether you’ve had a tough workout, a long day on your feet, or just need to unwind, Deep Blue® provides fast, targeted comfort and whole-body relief.
Why Deep Blue?
Use dōTERRA Deep Blue® to soothe muscles, ease tension, and support recovery—both physically and emotionally. This blend is packed with essential oils like Wintergreen and Camphor, which contain natural compounds such as methyl salicylate that help reduce muscle soreness and inflammation. Peppermint and Blue Tansy add a cooling effect that calms the body and relieves discomfort, while Helichrysum supports tissue repair and circulation.
Beyond physical relief, Deep Blue® also helps the body release stored tension and emotional strain. Its grounding, herbal aroma promotes feelings of reassurance and relaxation after intense activity or stressful days.
Whether you apply it before exercise, after a long day, or anytime your body feels tight or overworked, Deep Blue® is your go-to blend for comfort, recovery, and calm.
How do I use Deep Blue?
Aromatically:
Inhale directly from the bottle to relax the mind and ease emotional tension.
Diffuse 3–4 drops after physical activity or a long day to promote a calming environment.
Combine with Lavender or Copaiba in the diffuser for deep relaxation and stress relief.
Topically:
Apply 1–2 drops to sore muscles or joints after exercise, yard work, or long hours on your feet.
Massage into shoulders, neck, or back to ease tightness and tension.
Combine with Fractionated Coconut Oil for a cooling post-workout rub or a comforting evening massage.
Apply before exercise to help warm up and prepare muscles, or after for recovery support.
When do I use Deep Blue?
Reach for Deep Blue® anytime your body feels tense, sore, or overworked—or when stress and physical strain start to take a toll. It’s your go-to blend for comfort, recovery, and release.
Use it when you’re experiencing:
Muscle soreness after workouts or physical activity
Joint stiffness or tension
Neck and shoulder tightness from stress or desk work
Back discomfort or strain
Growing pains or muscle fatigue
Posture-related aches or repetitive motion soreness
Emotional tension or nervous system overload
Restless legs or nighttime muscle tension
Deep Blue® helps your body and mind unwind, promoting deep physical relief and emotional calm—so you can move, rest, and recover with ease.
DIY with Deep Blue
Deep Blue® Recovery Bath Soak
What You’ll Need:
1 cup Epsom salt
½ cup sea salt or Himalayan salt
5 drops dōTERRA Deep Blue®
3 drops Copaiba
2 drops Lavender
Optional: 1 tablespoon Fractionated Coconut Oil for added skin hydration
Glass jar or airtight container
How to Make:
Combine salts in a bowl, add essential oils, and stir until evenly mixed. Transfer to a glass jar and store in a cool, dry place.
How to Use:
Add ½–1 cup of the mixture to a warm bath and soak for 20–30 minutes. The Deep Blue® blend eases sore muscles, Copaiba calms inflammation, and Lavender relaxes both body and mind.
Why It Works:
This bath soak targets muscle fatigue, tension, and post-workout soreness while encouraging nervous system calm and emotional release—your perfect evening ritual for deep recovery and rest.
BONUS TIP
1. Pre-Workout Prep:
Massage a small amount (diluted) into major muscle groups before exercising to help warm up tissues and support flexibility.
2. Hand & Wrist Relief:
Rub 1 drop (with carrier oil) into wrists and forearms after long periods of typing, crafting, or phone use to ease repetitive strain.
3. Tension Head Support:
Apply diluted Deep Blue® to the back of the neck and shoulders, then inhale deeply for both muscular and mental release.
4. After Travel:
Use on calves and lower back after long flights or car rides to improve circulation and reduce stiffness.
5. Menstrual Discomfort:
Massage 1–2 drops (with carrier oil) over the lower abdomen or lower back to soothe cramping and tightness.
6. Pre-Bedtime Routine:
Apply a few drops (diluted) to feet and legs before bed to relax tight muscles and encourage deeper rest.
7. DIY Cooling Compress:
Add 3 drops Deep Blue® to a bowl of cold water, soak a washcloth, and apply to sore areas for 10–15 minutes.
8. Gardening Recovery:
After a day of yard work or lifting, mix Deep Blue® with Fractionated Coconut Oil and apply to your lower back and hands for fast relief.
