
What is dōTERRA On Guard?
dōTERRA On Guard® Protective Blend helps support a healthy immune system when taken internally.
Its warm, spicy-citrus aroma makes it a favorite for diffusing—freshening the air while promoting overall wellness.
This powerful blend features Wild Orange, Clove, Cinnamon Bark, Eucalyptus, and Rosemary essential oils, known for their cleansing and protective properties.
Why dōTERRA On Guard?
dōTERRA On Guard contains Cinnamon Bark, Wild Orange, Eucalyptus, Rosemary, and Clove essential oils.
Spicy and sweet, Cinnamon Bark has been shown in experimental research to promote a healthy inflammatory response when taken internally. It can also help freshen the breath.
Wild Orange contains powerful antioxidants that support a healthy inflammatory response and promote overall health. The fresh citrus kick of Wild Orange is bright and greatly adds to the appeal of dōTERRA On Guard.
Eucalyptus has cleansing properties that can be beneficial for cleaning surfaces. Aromatically, it freshens the air with an uplifting aroma. Note that the type of Eucalyptus essential oil (Eucalyptus globulus) used in dōTERRA On Guard is different from our Eucalyptus essential oil, which is a blend of multiple eucalyptus species and isn’t meant
for internal use.
Rosemary may support healthy respiratory function when taken internally. It also supports digestion.
Clove freshens breath and supports the cardiovascular system when taken internally, thanks to its powerful antioxidant properties.
While each of these products is impressive, they create a synergistic effect when brought together in this powerful and beneficial essential oil blend—the whole is greater than the sum of its parts!
Aromatically - Thanks to its warm and spicy aroma, dōTERRA On Guard is a great essential oil blend for diffusing at home, school, and work. It refreshes the air and creates an upbeat, energized atmosphere.
Topically -
When using dōTERRA On Guard topically, two of the best places to apply it are the spine and bottoms of the feet. Applying it topically can produce a gentle warming effect that feels especially nice during cold weather. For children or those with sensitive skin, dilute with a carrier oil like Fractionated Coconut Oil.
Internally -
Preclinical studies suggest dōTERRA On Guard, when taken internally, may support healthy immune function, but more confirming clinical research is needed. It also reinforces the body’s natural antioxidant defenses when consumed.
As the colder months approach, massage dōTERRA On Guard into your feet in the evenings. Put on socks or slippers afterward to increase absorption. After a warm bath or shower, you can also gently apply dōTERRA On Guard to the spine. This can be a wonderfully soothing ritual for children before bed.
Whenever you feel a little under the weather, take dōTERRA On Guard internally for extra support. Just a drop or two is all you need!
While many people love the taste of dōTERRA On Guard, you may prefer to take it in a Veggie Cap , because it does contain hot oils like Clove and Cinnamon Bark. Or you can dilute it by adding a drop to juice, water, or another beverage. You can always follow it with a sip of milk if the taste is still too strong.
Another excellent time to use dōTERRA On Guard is when you’re cleaning. The essential oil blend is highly cleansing and even degreasing.
Add several drops to a spray bottle with water for a natural, effective all-purpose spray.
Diffuse dōTERRA On Guard throughout your home for a welcoming, supportive, and inviting aroma. Try diffusing it in the foyer as your kids come home from school or in the living room and kitchen when you’re entertaining guests. Other great spots include bedrooms, bathrooms, and workspaces. It really does work everywhere!
dōTERRA On Guard Pumpkin Smoothie
Fall in love with the flavors of fall by making this delicious treat that’s infused with dōTERRA On Guard Protective Blend.
Ingredients:
1 cup almond milk (or milk of your choice)
½ cup pumpkin purée
½ cup vanilla yogurt
2 bananas, frozen
1 teaspoon vanilla extract
1 teaspoon pumpkin pie seasoning
2–3 drops dōTERRA On Guard Protective Blend
1 cup ice
Instructions:
1. Combine all the ingredients in a blender and blend until smooth.
2. If desired, top with whipped cream and sprinkle with cinnamon.
Tip: For a vegan recipe, replace the milk and yogurt with one can of coconut milk.
BONUS TIP:
Naturally Boost Your Apples
For a healthy, delicious, and supportive snack, soak apple slices in water with a few drops of dōTERRA On Guard. Add these slices to your children’s lunches as they head out the door for school, pull them out as an afternoon snack, or enjoy them by yourself to help your immune system in the morning!
What is dōTERRA Breathe?
dōTERRA Breathe ® Respiratory Blend combines Laurel Leaf, Eucalyptus, Peppermint, Tea Tree, Lemon, Cardamom, Ravintsara, and Ravensara essential oil.
dōTERRA Breathe is made from eight essential oils that historically have been used to promote feelings of easy breathing: Lemon, Laurel Leaf, Eucalyptus, Ravensara, Ravintsara, Peppermint, Cardamom, and Tea Tree.
Eucalyptus and Peppermint have high menthol concentrations. These essential oils work together to help your breathing feel clear. The cooling, soothing sensation of dōTERRA Breathe can be incredibly comforting, especially as you prepare for a restful night of sleep.
dōTERRA Breathe helps support feelings of clear airways. Cooler winter months—or amid any seasonal changes—are particularly good times to have it on hand.
The minty, airy aroma also offers a cooling and soothing vapor, providing comfort during the evening as you prepare for a restful night’s sleep.
Diffuse the essential oil blend throughout the night or apply it topically before bed.
Consider keeping a bottle of dōTERRA Breathe on your bedside table for easy access at night when you or your family need it.
Aromatically -
Clean, airy, and refreshing, dōTERRA Breathe is perfect for supporting feelings of clear breathing. Inhale it from the bottle, rub a drop between your palms and breathe in the scent, or diffuse it.
Topically -
Rub dōTERRA Breathe on the chest and back—diluting first if desired. The chest and back are two of the most effective areas to apply dōTERRA Breathe, but you can also apply it to the bottoms of your feet.
Soothing Steam Technique
In a kettle or small pot, heat a few cups of water until hot. When the water starts steaming, remove it from the heat, pour it into a bowl, and add several drops of dōTERRA Breathe. Then lean over the bowl and breathe deeply to promote feelings of open airways and easy breathing.
If desired, drape a towel over your head to trap the steam longer.
Steam can burn you if it’s too hot, so be cautious of the temperature and adjust your position over the bowl as needed.