Question 1

What Is Lavender Oil?

Accepted Answer

Lavender essential oil is widely considered a must-have essential oil because of its versatility. It’s been used and cherished for centuries because of its unmistakable aroma and myriad of benefits. Ancient Egyptians and Romans used lavender for bathing and cooking and as a perfume. Its calming, relaxing aroma promotes a peaceful environment. When taken internally, Lavender can help soothe and relax the mind When applied topically, Lavender essential oil may reduce the appearance of skin imperfections. Add it to bathwater to soak away stress or apply to your temples and the back of your neck. Add a few drops to pillows, bedding, or the bottoms of your feet to prepare for a restful night’s sleep.

Question 2

How Do I Use Lavender Oil?

Accepted Answer

Here are a few ideas: Add to a calming bath or massage. Add it to bathwater to soak away stress. Apply to your temples and the back of your neck. Add a few drops to pillows, bedding, or the bottoms of your feet to prepare for a restful night’s sleep. Add a couple drops to any skin irritation Freshen your linen closet, mattress, car, or the air by combining a few drops of Lavender essential oil with water in a spray bottle. Diffuse before bedd Directions For Use: Aromatic use : Add three to four drops to the diffuser of your choice. Internal use : Dilute one drop of Lavender oil in four fluid ounces of liquid.Topical use: Apply one to two drops of Lavender essential oil to the desired area. *Dilute with a carrier oil to minimize any skin sensitivity.

Question 3

Tips And Other Ideas

Accepted Answer

Here are a few great blog posts on Lavender: Lavender For Pets Lavender-Blueberry Milkshake Lavender For Sleep

Question 4

DIY With Lavender Oil:

Accepted Answer

Hot Cocoa Recipe - As the winter months approach, nothing warms the heart quite like a nice, hot mug of comforting hot cocoa. For a soothing, seasonal beverage, try this hot cocoa recipe. Ingredients: 1 cup water 5 teaspoons cocoa powder ¼ teaspoon liquid stevia or 1½ teaspoon powdered stevia (adjusted to taste) 1–2 tablespoons guar or agave (optional) 1 teaspoon vanilla extract or ¼ teaspoon almond extract 3 cups almond milk Lavender essential oil to taste Tip: For extra creamy cocoa, replace the water with equal parts milk or almond milk. Instructions: 1. Heat the water, cocoa powder, and sweetener on the stove and mix until the ingredients are smooth 2. Add the vanilla extract and milk and bring to a simmer. Remove from the heat and pour into your favorite mug. 3. Introduce flavor by swirling a toothpick dipped in Lavender essential oil.

Question 5

What Is Peppermint Oil?

Accepted Answer

The peppermint plant is a hybrid of water mint and spearmint. It was first described by Carl Linnaeus in 1753. A high menthol content—like that found in our Peppermint essential oil—distinguishes the highest-quality peppermint products.  Some of the benefits of Peppermint oil: Peppermint essential oil promotes healthy respiratory function and clear breathing when used internally Peppermint oil promotes digestive health when taken internally. Peppermint essential oil repels bugs naturally.

Question 6

Why Peppermint Oil?

Accepted Answer

Menthol —a widely known terpene compound—is a monoterpene alcohol that’s highly concentrated in Peppermint. Though menthol is primarily known for its skin-cooling and respiratory-supporting benefits, its surface-cleansing, body system–supporting, and pest-repellant properties have also been extensively investigated. Peppermint essential oils are graded based on their menthol content. High-quality essential oils contain more menthol because it’s primarily responsible for positive effects of Peppermint on the body. Factors like location, climate, and harvest time all affect menthol content. dōTERRA pays special attention to ensure our peppermint plants yield essential oil with maximum menthol content. TIP: After-Dinner Mint After indulging at dinner—perhaps on the Fourth of July or Thanksgiving— take a few drops of Peppermint essential oil internally to support digestion and comfort. You could also use Peppermint proactively as you manage and encourage mindful and healthy eating. Before and during your meal, place a drop or two of Peppermint in your water. Enjoy the refreshing taste and health benefits!

Question 7

How Do I Use Peppermint Oil?

Accepted Answer

Here are a few ideas: Combine a drop of Peppermint oil with a small amount of water and swish for a refreshing mouth rinse. Take one to two drops of Peppermint essential oil in a Veggie Cap to help alleviate occasional stomach upset. Add a drop to your favorite smoothie recipe for a minty flavor. Place one drop of Peppermint essential oil in the palm of your hand and inhale for a midday pick-me-up. Directions For Use: Aromatic use:  Place three to four drops of peppermint oil in the diffuser of your choice. Internal use:  Dilute one drop of Peppermint essential oil in four fluid ounces of liquid. Topical use:  Apply one to two drops to the desired area. Dilute the Peppermint oil drops with a carrier oil to minimize any skin sensitivity. See additional precautions below. *Possible skin sensitivity. Keep out of reach of children. Avoid contact with eyes, inner ears, and sensitive areas.

Question 8

DIY With Peppermint Oil:

Accepted Answer

Peppermint Breath Spray: Worried about your breath? Pack this breath spray in your bag for naturally fresh breath. Ingredients: Small glass spray bottle 3–5 drops Peppermint essential oil Distilled or filtered water Instructions: 1. Place the drops of Peppermint in the spray bottle. 2. Fill the remainder of the bottle with distilled or filtered water. 3. Shake well and spritz in your mouth for a refreshing burst of flavo

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